Welcome to Mindful Integrated Therapies
My mission is to provide a space of compassion, while we collaboratively create a path of emotional and physical wellness and ultimately personal fulfillment.
You and I will strategically develop an individualized treatment plan to work through challenges and behavioral patterns that are blocking your truest potential.
During these challenging times, I have moved to a telehealth platform to meet the current health and safety standards.
Welcome to Mindful Integrated Therapies
My mission is to provide a space of compassion, while we collaboratively create a path of emotional and physical wellness and ultimately personal fulfillment.
You and I will strategically develop an individualized treatment plan to work through challenges and behavioral patterns that are blocking your truest potential.
At Mindful Integrated Therapies, we’ll focus on all aspects of your life: Mental Health, Physical Health, Nutrition, Mindfulness to help you deal with the following:
Anxiety & Depression
Compulsive behaviors
Life and career transitions
Self esteem issues
Trauma
Loss / Grief
Social anxiety
Relationship issues
Stress management / panic attacks
Sleep issues
LGBTQIA+
Personal/work life balance
Holistic nutrition and its impact on psychological issues